Amount of 18:3 n-6 c,c,c in Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes plain, frozen, ready-to-heat (includes buttermilk) there is 0.007 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Pancakes plain, frozen, ready-to-heat (includes buttermilk).

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes plain, frozen, ready-to-heat (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk) are listed below.

Water 48.37 g 48.37%
Energy (calorie) 233 kcal
Energy (joule) 977 kJ
Protein 5.23 g 5.23%
Total lipid (fat) 6.83 g 6.83%
Ash 1.82 g 1.82%
Carbohydrate, by difference 37.75 g 37.75%
Fiber, total dietary 1 g 1%
Sugars, total 8.32 g 8.32%
Sucrose 0 g
Glucose (dextrose) 4.58 g 4.58%
Fructose 3.74 g 3.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 25.2 g 25.2%
Calcium, Ca 78 mg 0.08%
Iron, Fe 5.67 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 215 mg 0.22%

Nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk)